UNLOCK YOUR PEAK VERTICAL JUMP: PROVEN TECHNIQUES FOR VOLLEYBALL PLAYERS

Master the art of jumping higher with my comprehensive, science-backed training program designed to boost your performance on the court.

 

WHY?

Your jump is low 

 

Finding it hard to boost your vertical jump, no matter how hard you train?

You're not alone.

Many volleyball players feel stuck, unable to reach their peak jump height to block, spike, or jump serve effectively.

Maybe you’re missing the right exercises, or your current training isn’t giving you the explosive power you need.

The "Ultimate Guide to Increase Your Vertical Jump" is here to help with a structured approach.

With 25 chapters and 100 drills, this course breaks down each component of a powerful jump—strength, agility, and coordination—so you can see real progress.

These targeted exercises are specifically designed to help you jump higher and move faster on the court, giving you a performance edge.

If you're ready to transform your vertical and bring explosive energy to every play, this guide is your solution to consistent, sustainable improvement!

WHAT YOU NEED?

WHAT YOU WILL LEARN

The foundation of this course is in its systematic approach.

It’s easy to feel overwhelmed by all the information out there, and piecing together random drills from the internet won’t cut it. That's why I have put together a proven system that takes the guesswork out of your training.

You’ll get a step-by-step guide that ensures you’re spending your time on the drills and exercises that matter most for improving your vertical jump.

 

Jump Essentials

Understand the key components behind an effective vertical jump beyond just strength—ankle speed, shoulder mobility, and core stability are all part of the system.

 

Power and Speed

Find out what effective exercises you can do in and out of the gym, what plyometric exercises professional players do to jump as high as possible

 

Smart Training

Discover a sustainable training plan with exercises you can incorporate weekly for lasting improvement.

Suitable for every volleyball player 

 

All Skill Levels Welcome

Whether you’re new to volleyball or a seasoned player looking to refine your skills, this course has something for everyone.

For beginners, it lays out the basics of improving vertical jump in a clear, easy-to-follow format.

For more advanced players, it dives into the finer points of technique, showing you how to gain that extra edge on the court.

The drills are adaptable, allowing you to challenge yourself as you improve and progress through the course.

 

Beyond Strength 

Strength alone doesn’t make you a great hitter.

My course emphasizes what I like to call the “invisible helpers”—those small but critical factors that contribute to a powerful hit.

You’ll learn about essential elements of jump, and the mechanics behind your vertical  jump—elements that are often overlooked but make all the difference in scoring more points.

These insights will transform the way you approach the game, helping you develop not just strength, but technique and efficiency in your movements.

 

Real-World Results

Players who have completed this course have seen measurable improvements in their vertical jump in just a matter of weeks.

From improved attack success efficiency to more stable jump serve, they’re experiencing first-hand how this training system elevates their performance.

Many have shared how their attacks have become more controlled, powerful, and game-changing.

Commitment - Free Training with Guarantees

 

Lifetime Access to All Materials

You’ll get lifetime access to the course materials, allowing you to revisit drills and training strategies whenever you want.

This is especially useful as your skills evolve, and you can tweak your training to match your current level.

Plus, new exercises and updates will be automatically added to your course content.

 

100% Satisfaction Guarantee

I believe so strongly in the value of this course that I offer a 30-day money-back guarantee. If you don’t see results or feel like the course isn’t right for you, simply reach out within 30 days, and we’ll refund your purchase, no questions asked.

However, please note that the money-back guarantee only applies if you’ve completed the entire course and included your reason for the cancellation in the email.

HI, I’M JIRI POPELKA

Until a few years ago, I was a professional volleyball player đź’Ş
During my career, I played 3 World Championships, 4 European Championships, and leagues in Italy, Poland, France, Argentina, Turkey, Germany, and other countries.

I’ve been writing articles about volleyball on volleycountry for almost 20 years and over 30,000,000 pages of mine have been read.

On top of that, I make videos with volleyball advice and tips on how to play volleyball on YouTube that have almost 15,000,000 views.

Plus we have a volleyball club with hundreds of young players that I teach volleyball to.

I’ve had training under the world’s best coaches, jumping ten thousand jumps. I’ve learned a tremendous amount of exercises and ways to work on my skills.

And when I was in my best shape,

I had a 358 centimeter jump reach and my domain was hitting hard attacks on the fingertips of blocking players.

That’s why I was also the 2nd best spiker at the World Championship.

MAKE MORE POINTS

START TRAINING SMARTER TODAY

Are you ready to unlock your vertical jump potential and change the way you play volleyball?

Join my course and start training smarter, jump higher, and playing at your peak.

Sign up today to take control of your volleyball journey and experience a new level of performance.

ULTIMATE GUIDE TO IMPROVE YOUR VERTICAL JUMP

  • 25 chapters – learn multiple elements that affect your jump
  • 100+ exercises – proven exercises for ankles, quads, butt muscles and more
  • practical examples – download several examples of different jump trainings
  • lifetime access – to online course and all materials

$149

ENROLL NOW!
30-DAY MONEY-BACK GUARANTEE

If after joining the Triple-Action Performance System, you don’t find the training to be as transformative as promised, or if it doesn’t start to dramatically improve your skills within 30 days, I’ll give you a complete refund. 

Please note that the money-back guarantee only applies if you’ve completed the entire course and included your reason for the cancellation in the email.

FREQUENTLY ASKED QUESTIONS.

 I know you might have some final last-minute questions holding you back from completely changing your approach to volleyball…

So that’s why I’m taking exactly 13 extra minutes of my time to answer the most frequently asked questions: